Background: Japan is recognized for its exceptionally high life expectancy and comprehensive universal health coverage. However, population aging, chronic health problems, and concerns about quality of life in later years have highlighted the importance of healthcare approaches that extend beyond disease diagnosis and treatment. Ayurveda, India’s traditional system of medicine, offers a holistic framework emphasizing daily routines, diet, sleep, seasonal rhythms, and the relationship between individuals and their environment.
Objective: This article describes the current development and diverse applications of Ayurveda in Japan and discusses its potential contribution to preventive healthcare, health promotion, and healthy aging.
Main Content: Drawing on the author’s clinical experience and activities within the Ayurveda Society in Japan, this article reviews the development of academic and educational initiatives, professional training, community outreach, and international collaboration. It also examines the application of Ayurvedic principles in daily self-care, nursing and long-term care, post-disaster support, corporate and community health promotion, and wellness retreats. Particular attention is given to Dinacharya, the Ayurvedic concept of daily routine, as a framework for encouraging sustainable health-related behaviors.
Conclusion: Japan’s experience illustrates how Ayurveda may contribute to a broader understanding of health that complements modern medical care. Its potential value lies not only in therapeutic practices but also in lifestyle education, self-care, and attention to individual well-being. Further research, professional education, and careful evaluation of safety and effectiveness are needed to clarify the appropriate integration of Ayurvedic principles into contemporary healthcare.
Keywords: Ayurveda; healthy aging; health promotion; integrative medicine; Japan; preventive healthcare; traditional medicine
Citation: Kitanishi, T. (2026). Ayurveda and Preventive Healthcare in Japan: Insights for Healthy Aging. J Medical Case Repo 8(6):1-5.
DOI : https://doi.org/10.47485/2767-5416.1168