We often find that we are alienated from ourselves and therefore live unconsciously. However, this is unworthy of Homo sapiens sapiens. (Harari et al., 2021) A narrowed or even closed consciousness causes problems, both for the individual and for humanity. There are ways to recognize and develop in this respect. These are shown. It also emerges that consciousness is not produced by the brain, but is received via microtubules from a source in the universal quantum field where our consciousness is located.
Consciousness, Unconscious, development of consciousness, health, quantum field.